
Finally, Calm That Doesn't Knock You Out
Stress shouldn't be your default setting. Our 20-in-1 Magnesium Complex blends gentle, highly absorbable forms like glycinate and citrate to support relaxation, ease everyday tension, and help you wind down for deeper rest — without the morning grogginess. Just steady, real-life calm in two easy capsules a day.
One Bottle. Twenty Forms of Magnesium. Zero Fillers.
Most magnesium supplements give you a single form and call it a day. We packed 20 — plus Vitamin D3, K2, and Ashwagandha — into one non-GMO, filler-free formula designed for how a woman's body actually absorbs and uses magnesium. That means thoughtful support for relaxation, restful sleep, muscle recovery, and bone health, all from one daily dose. With 240 vegetarian capsules per bottle, it's a full supply that's as easy on your stomach as it is on your routine.
Frequently Asked Questions
How many capsules do I take, and when?
How many capsules do I take, and when?
We recommend taking 2 capsules a day for optimal results. Many people take magnesium in the evening since it supports relaxation and winding down, but it can be taken any time of day with food and water — whatever fits your routine.
Will it make me drowsy or groggy?
Will it make me drowsy or groggy?
Magnesium supports calm and relaxation rather than acting as a sedative, so it typically won't leave you groggy the next morning. Glycinate in particular is favored for being calming without the heavy, knocked-out feeling.
Is it gentle on the stomach?
Is it gentle on the stomach?
This formula is filler-free and built around well-tolerated, absorbable forms like glycinate. If you have a sensitive stomach, taking it with food can help.
Is it vegetarian / vegan-friendly?
Is it vegetarian / vegan-friendly?
Yes — it's delivered in vegetarian capsules and is non-GMO and free from soy, dairy, wheat, gluten, and tree nuts.
Why 20 forms of magnesium instead of one?
Why 20 forms of magnesium instead of one?
Different forms absorb differently and tend to support different areas — calm and sleep, muscle function, heart and bone health — so a multi-form blend offers broader coverage than a single form alone.
Can I take it with my other supplements or medications?
Can I take it with my other supplements or medications?
Magnesium pairs well with everyday vitamins, but it can interact with certain medications (some antibiotics, blood pressure meds, and others). Check with your doctor or pharmacist before combining it with prescriptions.
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